THE BRAINFLEX SYSTEM
A system of workbooks built on five key concepts that encompass the whole person.
Research confirms that the following concepts are key to brain health and aging well.
Nutrition ~ Social Connections
Brain Stimulating Activities
Exercise ~Prayer/Meditation
A wide variety of tips and tools are provided as well, all equipping seniors with the help they need to keep their brain healthy and battle age-related diseases that hinder independence.
Why Choose Us?
The BrainFlex System includes three different series' of interactive workbooks, each created for a different cognitive level and all packed with brain stimulating activities that go beyond typical brain games, and is the most comprehensive aging well program available in this format. Since 2015, BrainFlex has been offering live sessions with great success and now we are happy to be able to offer the BrainFlex workbooks to seniors everywhere.
The BrainFlex System has been developed for seniors committed to aging well and focuses on ‘the whole person', which includes the brain body, mind, spirit, emotions, and relationships.
According to research, seniors who regularly engage in activities related to the health of these areas maintain their independence longer than seniors who live a more sedentary lifestyle.
Each concept in the BrainFlex System encourages seniors to be proactive against disease by equipping them with the tools needed to age well. these concepts are nutrition, social connections, brain stimulating activities, exercise, and prayer/meditation.
Which series do I need?
The Prevention Series is designed for anyone who wants to be proactive against memory loss and the diseases that can lead to dementia.
The Early~Mild Series is designed for those experiencing mild memory loss, but are determined to do all they can do to slow this process down, as well as for those who may be in the early stages of Alzheimer’s, or one of the other diseases that impact brain function, and would like to maintain their brain and/or slow decline.
The Mid~Moderate Series is designed for those who have Alzheimer's (or one of the other diseases that cause dementia), and is appropriate for those who may have been experiencing dementia for some time but can understand and follow basicdirections with some visual or verbal cuing.
About Us
Melissa has a degree in Counseling and attended Southeastern University for her graduate studies in Human Services. She is a Certified Dementia Care Practitioner and a Certified Life Coach, with a focus on 'Resilience Coaching for Seniors’. Melissa is also certified in the areas of Senior Fitness and Nutrition Education. Her experience in the senior health care industry, along with her extensive research in the area of brain health and wellness, makes ‘The BrainFlex System’ a creditable resource for those who are determined to age well.
Rosemary Laird, M.D., is a Geriatrician and recognized expert in diagnosing and caring for patients with Alzheimer’s disease. She served 20 years as the Medical Director for two state-designated Disorder Clinics. Dr. Laird is also a passionate advocate for the support of family caregivers and co-authored the book Take Your Oxygen First: Preserving Your Health and Happiness While Caring for a loved one with Alzheimer’s Disease.
